Sat Nam Rasayan is an ancient yogic healing technique where the therapist with a deepened meditative presence enables you as a client to sink into a deeply relaxed state, bodily and mentally, where self-healing can take place.
During a Sat Nam Rasayan session, you just lie down, fully clothed under a blanket and rest while your therapist lightly rests her hands on your arm. You don't have to do anything and the relaxation happens in silence.
After a session you can feel recovered and rested and experience relief from previous ailments.
If you wish, you can get an exercise or meditation with you home for your own further development.
The session takes about 60 minutes and costs SEK 800.
A shorter session of 30 minutes costs SEK 400.
Yoga is included in the definition of wellness (friskvård).
Welcome to book a session with Anne or Elenor Saranraj!
Get in touch at: info(at)saranyoga.se
Teaching in Western Anatomy and Physiology for (future) yoga teachers.
Elenor Öster is a registered doctor, specialized in psychiatry and kundalini yoga teacher, certified by KRI.
Here, Elenor teaches illustratively together with the skeleton model Benny for future kundalini yoga teachers.
If you are organizing a yoga teacher training course and wish to have professional teaching on the western anatomy section, you are most welcome to contact us at info(at)saranyoga.se.
Saran Yoga AB Org.nr. 556979-6997 BG 386-0764 www.saranyoga.se info(at)saranyoga.se
Saran Yoga AB innehar F-skatt och är momsregistrerat
Saran Yoga är beläget i Offerdal, Jämtland
